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Women Only Small Group personal TRaining sessions

Get in touch to join our small group personal training sessions based in Wrington, North Somerset.

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personal training in small groups of 6 max

Our small group sessions allow for careful coaching, differentiation and progression/regression of exercises where appropriate, all in a fun and supportive group of like-minded women.

There are over 20 sessions to choose from across the week, at various times of day.

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  • No one should feel intimidated starting these classes. It’s all about mutual support and encouragement with Sophie at the helm. I love coming to her classes and I’m so grateful to have found her.

  • You shine a light on us all and have connected me to a community of incredible women. I feel beyond blessed!

  • There is something very special about the studio you are in – you have created a spot-on vibe in there that is hard to pinpoint but it really works!

  • I came to the first session of Beginners in January 2025 and quite literally have never looked back!

  • I absolutely love the sessions, your coaching style, and also the fabulous community of lovely ladies that you’ve created.

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